Catherine F Walters

Is this you?

  • You are confident enough to have your own opinions yet sometimes you acquiesce to others’ viewpoints even though you know better.
  • You’re smart, sensitive, and aware but find yourself not trusting your intuition when someone else expresses a stronger perspective.
  • You’re usually energized, invigorated and ready to go, however, you find yourself exhausted at the end of the day because you found yourself doing something for someone else  . . . even though you promised yourself you wouldn’t do it.

People pleasing is a real bummer. 

It happens when you least expect. 

Here you are going about your day, doing your thing, having a great time, and then someone asks you to do something . . .

Before you have a chance to think about it, you say, ‘yes.’ 

You find yourself working past regular hours, finishing up someone else’s work, coming homelike, exhausted, without even a credit for your efforts! I so get it. 

I have helped women for 20 years with this very thing.

Let me ask you a question:

What inner feeling do you notice after pleasing others?
    * Do you have a bitter taste in your mouth?
    * Do you feel a little cheated?
    * Do you feel taken advantage of?

From my years of experience, I have found that there are 3 essential pieces you must pay attention to in order to prevent yourself from falling into this behavior.
    1.  If you don’t notice, you cannot change. It’s vitally important that you allow yourself to track what you’re doing during your day.
    2.  If you don’t value yourself, you end up ignoring your needs which leads to this behavior. You get busy and so caught up, you totally forget about yourself.
    3.  Dear One, you gotta approve of yourself first!

You tell yourself you’re going to do better with this, yet, somehow it doesn’t happen.

To put it in a nutshell, if you are aware of yourself, if you value yourself, and if you approve of yourself, people pleasing becomes a thing of the past.

If you are the person who is generous and helpful but tired of feeling like you are being taken advantage of . . .
    –> And what you really want is to honor yourself . . .
    –> If you are tired of ignoring your needs because someone else claims their needs are more important  – and you want to put an end to that . . .
    –> If you’re exhausted, drained and cheated out because you missed your yoga class or run after work because you finished someone else’s project  – and you’re fed up with that . . .
    –> And you’re secretly embarrassed because you are a strong, confident women  – and yet you continue to please others when you really want to say NO . . . . . . then we need to talk. 

I know how that feels to be secretly embarrassed that you are putting yourself last!

I’ve been there and many of my clients have been there too. 

And, you know what?

It’s actually a pretty simple tweak inside yourself. 

When you focus on different energetics 
    and fine tune different things, 
        then all the stuff – your prayers, affirmations and vision boards
             – will work like MAGIC. 

Take the courageous step to having that magic – let’s start the conversation:
https://calendly.com/cattitude5932/intuitiveignitioncall

On that call we will look into your life – and see what might be getting in your way and what is the bigger vision you want to create. And if you want support on that path to having your big vision, I’ll show you how my new Intuitive Ignition method can help.

Let’s add some magic to your vision!

Love & blessings,

Catherine