Over the course of a school day, have you ever noticed your mind feels foggy? Thoughts loop? Patience wears thin and joy disappears?
If that’s you, I suspect your mind has been working on overtime.
This week’s vlog, the second in my Joyful, Loving Self Care Series, offers a few gentle ways for you to care for your tired mind.
Love & blessings,
Catherine
P. S. Announcing!!! I wanted to give you a head’s up that I’ll be facilitating a free masterclass, ❤️ A Valentine’s Gift to Yourself: Energetic Self Care for the Educators Who Give So Much ❤️ Tuesday, February 10th at 4:00PM Eastern, 2:00PM Mountain and 1:00PM Pacific.
P. P. S. If you’re a conscious educator who is wanting deeper support as you navigate burnout, work dissatisfaction, or the quiet question of “Is this really it?”, that’s exactly the work we do together in a Soul Alignment Call.