Catherine F Walters

How to say no . . . firmly yet kindly!

Do you ever feel guilty saying no, even when you’re running on empty? 

Do you find yourself saying yes to someone’s request, even when your whole body was saying no?

If so, this vlog is for you because I talk about boundaries without guilt or how to say no with soul. 

BTW, this video is Part 2 in the series: The Educator’s Guide to Work-Life Balance.

If you missed Part 1, What “Work-Life Balance” Really Means (It’s Not What You Think) check out the video below.

What would open up in your life if you said, “Yes,” to yourself? Send me an email and let me know! 

Love & blessings,
Catherine

P. S. If this message resonated with you, and you’d like to explore what saying “no with soul” could look like for you, I’d love to support you. I offer complimentary Soul Alignment Calls — because you deserve to be respected and feel energized, fulfilled and aligned. Here’s the link: https://calendly.com/cattitude5932/soulalignmentcall