Burnout Lives in the Body. Let’s Start There.
Do you ever say or tell yourself, “I need to do more self care?”
Teachers tell me they need to do more self care again and again, so I’ve been guided to create a new series: Loving, Joyful Self Care for Educators.
In this first video, I share insights about the importance of self care for the body and simple ways to do so even on a super busy school day.
Love & blessings,
Catherine
P. S. If you’re craving deeper clarity, alignment, or support as you navigate burnout or career questions, a Soul Alignment Call with me may be a loving next step for you. You don’t have to figure everything out today or all alone. Here’s the link to schedule a complimentary call: https://calendly.com/cattitude5932/soulalignmentcall